When Life Gives You Lemons…

Around the turn of the century in England, it's said that the lemon was a symbol of ending a dating relationship. This pre-dated the, "when life gives you lemons" era when supposedly, young men reacted to being told, "it's not you, it's me" by twisting their faces into a bit of a puckered look (like sour lemons). NOT, a good look. So, instead of saying anything, a gal would communicate via lemon which... said it all. I think this is just hilarious. My husband's response, "brutal".

Thankfully, things have changed and we can use lemons in better ways such as, immune boosting. And since cold and flu season is still upon us, I thought this drink might be just the ticket.

Easy Peasy Ingredients: Lemons, cayenne pepper and honey (some use a tiny amount of high grade, pure maple syrup but, it's higher in sugar and lower in benefit).

Our freezer always has a big bag of lemon ice cubes because we juice and freeze during the plentiful lemon season (a tip my brilliant Mom taught me years ago). So, for this drink, I place a lemon cube or two in a tea cup and add boiling water. Next, I add a touch of pure honey, and a dash of cayenne pepper (to taste). It's hot lemonade with a spicy kick. And since lemons, cayenne pepper and honey are loaded with antioxidants (among other things) your immune system will love the extra karate chop you're providing.

Take care gang,
xo Kathryn
A Happy Balance

PS. Cayenne does have blood thinning properties. Only a dash is used above (and shouldn't cause issues) but I thought I'd mention regardless for those already on blood thinners.