A Gentle Reminder…
I've hesitated writing this today because it isn't upbeat or creative. As a matter of fact it's sad but, since education and prevention are what I stand for, I've thought there is value in sharing. So, here goes. This past week a dear cousin of mine died on a ventilator after a two week covid battle. Like so many others, our family lost someone we love and we're heartbroken. I've decided the best thing I can do though, beside stand by my family, is to possibly help decrease the spread of this virus by providing the following reminders:
1. Masks are like seat belts. They can save your life. When in a high-risk area (shopping, at an appointment, etc) wear one over both your nose and mouth.
2. Six feet. If someone steps closer, you step back.
3. Wash your hands (20 seconds please), watch where they go and disinfect high touch surfaces.
4. If anyone (including your best friend) comes over for a visit please, do not let them in your home. Instead, bundle up and sit outside. Enjoy the vitamin D from the sun and stay six feet apart. Watch what you touch during the visit, keep your mask on and wash your hands after.
5. If you have to have someone in your home (say for an appliance repair) then open all your windows for good ventilation, make that person wear a mask and keep your distance. I know there is a question about whether there is surface transmission but you have nothing to lose here... wipe things down.
6. When exercising or walking outside, if you don't want to wear a mask then remember to just cross the street and avoid someone coming towards you. And if someone moves out of the way for you then please spread some love by saying, "thank you".
7. The vaccines are not your get out of jail free card. You can still carry and infect others. Be considerate and kind.
8. It is not known how the variants (over 400) will be impacted by the vaccines. Please continue to follow mask, physical distancing and hand washing guidelines.
9. The best way to stop the spread and strengthening of covid (and the variants) is to follow mask, physical distancing and hand washing guidelines.
10. Please remember that everyone has a different definition of, "being safe". Any friend, co-worker, priest, whomever, that says something like, "it's okay I've been safe" is definitely not.
11. Let's show some respect to all of those who've lost there lives, who are on the front lines (including employees who work at places like Home Depot who have had to remain open this entire time) and who are working hard to keep life somewhat normal and really fight this battle. Wear your mask, wash your hands, physically distance and please be kind.
12. I'm not asking you to be anxious, completely isolated, cautious to a fault, depressed or anything like that. I'm just repeating what the experts are saying so we can get through this once and for all. Remember, we're all over it and are ready to move on.
Take care,
xo Kathryn
A Happy Balance