Did you know that pain and immobility are not a given when aging? Tight muscles, long muscles, or connective tissue can reposition parts of your body, causing discomfort, immobility or even a feeling similar to arthritis. Our Wellness Classes and online videos are aimed at teaching you about your whole body and how to get it realigned correctly using proper form. Each lecture covers specific anatomy, stretches, exercises and lots of education to assist in getting more physically aligned, balanced and feeling good.
Click the link and let us know if you want to be on our waiting list for our UPCOMING WEBINAR WAYS TO IMPROVE YOUR BALANCE
