Pilates Mat Group Classes
These Mat/Standing Pilates beginning/intermediate classes are taught with strength, alignment and flexibility in mind. Throughout each class, you are taught proper functional movement and mobility so your body can be maintained and injuries prevented. And now we have added bone strengthening and balance movements to the Thursday 7:45-8:45AM classes (see below). For online registration click date and you will be taken directly to the Oasis Registration page.
OASIS Class Schedule 2024
PILATES MAT/STANDING
TUESDAY - 8:45 - 9:45AM
NOVEMBER 5 - DECEMBER 17 - REGISTRATION OPENS AUGUST 8.
JANUARY 7 - FEBRUARY 4 - REGISTRATION OPENS NOVEMBER 14.
FEBRUARY 11 - MARCH 11 - REGISTRATION OPENS NOVEMBER 14.
PILATES, STRONG HEALTHY BONES AND BALANCE TRIO - MAT/STANDING
THURSDAY - 7:45- 8:45AM *The class is also under the Bone Density tab since bone density moves are included.
OCTOBER 31 - DECEMBER 12 - REGISTRATION OPENS AUGUST 8.
JANUARY 9 - FEBRUARY 6 - REGISTRATION IS OPENS NOVEMBER 14
FEBRUARY 13 - MARCH 13 - REGISTRATION OPENS NOVEMBER 14.