
Pilates Mat Group Classes
These Mat/Standing Pilates beginning/intermediate classes are taught with strength, alignment and flexibility in mind. Throughout each class, you are taught proper functional movement and mobility so your body can be maintained and injuries prevented. And now we have added bone strengthening and balance movements to the Thursday 7:45-8:45AM classes (see below). For online registration click date and you will be taken directly to the Oasis Registration page.
OASIS Class Schedule 2025
PILATES MAT/STANDING
TUESDAY - 8:45 - 9:45AM
MARCH 18 - APRIL 22 - SESSION HAS STARTED. PAID DROP-IN’S WELCOME.
APRIL 29 - JUNE 3 - REGISTRATION OPENS FEBRUARY 13.
PILATES, STRONG HEALTHY BONES AND BALANCE TRIO - MAT/STANDING
THURSDAY - 7:45- 8:45AM *The class is also under the Bone Density tab since bone density moves are included.
MARCH 20 - APRIL 24 - SESSION HAS STARTED. PAID DROP-IN’S WELCOME.
MAY 1 - JUNE 5 - REGISTRATION OPENS FEBRUARY 13.