Pilates Mat Group Classes
These Mat/Standing Pilates beginning/intermediate classes are taught with strength, alignment and flexibility in mind. Throughout each class, you are taught proper functional movement and mobility so your body can be maintained and injuries prevented. And now we have added bone strengthening and balance movements to the Thursday 7:45-8:45AM classes (see below). For online registration click date and you will be taken directly to the Oasis Registration page.
OASIS Class Schedule 2024
PILATES MAT/STANDING
TUESDAY - 8:45 - 9:45AM
APRIL 30 - JUNE 4 - CLASS IS IN SESSION. PAID DROP-IN’S ARE WELCOME.
JUNE 16 - JULY 16 - REGISTRATION OPENS MAY 16
JULY 23 - AUGUST 27 - REGISTRATION OPENS MAY 16.
PILATES, STRONG HEALTHY BONES AND BALANCE TRIO - MAT/STANDING
THURSDAY - 7:45- 8:45AM *The class is also under the Bone Density tab since bone density moves are included.
MAY 2 - JUNE 6 - CLASS IS IN SESSION. PAID DROP-IN’S ARE WELCOME.
JUNE 13 - JULY 18 - REGISTRATION OPENS MAY 16.
JULY 25 - AUGUST 29 - REGISTRATION OPENS MAY 16.