About A Happy Balance
A Happy Balance, formerly Plumb Lines, is an Injury Prevention, Functional Movement and Wellness Company that operates on the premise that age, shape or physical history are not the emphasis, but physical alignment, mobility, education and a healthy, balanced perspective are.
Kathryn Rollins, the founder of A Happy Balance, is certified in BASI Pilates, Buff Bones and is also a Registered Nurse. With over thirty years of experience Kathryn is a natural educator who strongly believes in empowering individuals mentally and physically. Using her unique background as a foundation, she helps her clients become more aware and connected with their bodies while educating them from a scientific and holistic standpoint. She believes this gives a person control and helps them know what they can really do. This is an important part of living and aging and helps to create, A Happy Balance. Kathryn works with all ages but, seniors and those 50 and above remain her specialty in the Newport Beach, Newport Coast, Corona Del Mar, Costa Mesa, Irvine and Laguna Beach areas.
A Happy Balance also offers Private Evaluations, Private Home Sessions, Private Pilates Studio Sessions, Duo Pilates Studio Sessions and Phone Consultations. Call us to learn more!
Our Clients Are Seeing Major Results...
Kathryn is exceptionally gifted with an innate ability, and equipped with the proper credentials, to assess the needs of each of her clients. And if she can't "fix it" she'll direct you to someone who can. Since she came into my life my physical well being has greatly improved.
After Kathryn's 20 Minute Pilates Workout my body and mind are relaxed and I have renewed energy to enjoy the evening! I highly recommend this quick, fun and easy workout!
I came to Kathryn looking for relief from chronic pain and tightness from an old injury. I also wanted a gentle form of strength training a stretching. It is such a bonus to have a pilates expert who is also a registered nurse. I feel better physically and mentally after every session.
Kathryn's background in nursing and pilates makes for an unparalleled instructor, she changed my life. I had suffered an injury at work and was not getting help from traditional medicine. She was able to do what a myriad of doctors could not. My mental, physical, and spiritual well-being have greatly improved thanks to this incredible teacher.
For years I was in terrible pain and Kathryn did for me what a gang of spine specialists, physiotherapists, acupuncturists and back rehabilitation specialists could not. She fixed me.
Exercise right from the comfort of your own home. Visit the A Happy Balance education portal for online Pilates & Wellness videos taught by Kathryn Rollins!